I ate/drank what?
Torture Ride
MFR’ers Chris, Greg and Sabrina went out for a 70 mile spin this past Sunday. Highlights included great weather, two climbs up Lakemont (Newport Way to 164th and Montreux) and a foray onto some dirt at Tiger Mountain. A beautiful day to be out for sure!
NOS and a Bagel
Today’s MFR Team ride left Leschi, headed around Mercer Island, went up and over Juanita Hill, down Lake Sammamish, over Lakemont, went up and over Montreux and finally wound back to Leschi via I-90. All and all 70 miles and 5000 feet of climbing (according to Garmin). The sun never showed as expected and we had a bit of rain but it was a great ride nonetheless with the hurt coming at mile 50. Right before mile 50 we had a little break for some fuel – NOS and a bagel. Sounds about right.











